Haven & Company

Click HERE to Join my FREE online nutrition group

  • Reach your health, nutrition and weight goals

  • Find out how to improve your diet and daily routine

  • Connect with a fun and helpful support group

I, personally, will be working with you on the site as a wellness coach,¬†customizing iChange to each individual’s specific needs.

Private coaching packages available.

Ask about weight loss challenges – Cash Prizes!


{February 12, 2012}   Weight Loss Challenge 2/25 – 5/12

Weight Loss Challenge.pdf

Very excited to bring my coaching experience back to Denver! In addition to my one-on-one nutrition and wellness coaching, I am expanding into my local community with an exciting WEIGHT LOSS CHALLENGE.

Have fun losing weight, without being hungry, and maybe win some $$BUX$$

Look better, feel better, and have more energy!  All this is achievable on a 90 day program. Can you commit to 90 days?

et cetera