Haven & Company

{February 12, 2012}   Hello world!

I am a fitness enthusiast and nutrition coach. I have been on a path of life reinvention based on having a better attitude, creating calm and balance in my life.

My consulting business’ name reflects this: My home is a haven, and I live in my body, so I am taking care to foster internal physical and emotional healing, so I can enjoy life to the fullest.

Anyone who would like to keep me company on this journey of peace and wellness is welcome to follow me, who knows what awesomeness may transpire!



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